If you want to look 25 in 41 then take yoga asana tips from Kareena Kapoor
Kareena Natarajasan does it very gracefully. Performing Lord of the dance pose strengthens the shoulders, back and arms and legs and helps in reducing weight.
Kareena does Virabhadrasana for strength, focus, and flexibility.
Doing this pose strengthens the core. By doing this the shoulders, thighs and waist are toned and stomach related diseases are removed.
By doing tree pose, balance remains good. This asana helps in making you focus, toned the leg muscles.
This asana keeps you free from anxiety and stress. Sitting in this pose strengthens the back muscles.
Kareena does this pose for strength, coordination, strengthening muscles and balancing the body.
Surya Namaskar helps in reducing belly fat, stimulating the thyroid gland .
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