Diseases are away with this diet during rainy season.

Seasonal diseases are likely to prevail during the rainy season.

 Immunity should be boosted to avoid diseases.

 Rich in nutrients Food items should be taken

garlic Gives power to fight diseases, boosts immunity, Flu, Fights viruses that cause colds

lemon juice Vitamin Rich in C, boosts immunity Fights infections

 Their role in strengthening the immune system is crucial.

ginger It is rich in antioxidants  a cold ,cough,Treatment of many diseases including sore throat

It is important to keep the environment around us clean

Make a habit of drinking boiled and cooled water.