lady super star nayanathara fitness secrets and diet

Nayantara as Lady Superstar with unstoppable hits

 Nayan is not only an icon with his style of acting

 Let's know some of Nayantara's fitness secrets

 Nayantara who follows a strict diet as suggested by his trainer

Nayan is in the habit of doing regular gym for perfect body shape

 Nayan will not give up yoga even one day

 Nayan loves to eat natural fruits and vegetables

 Coconut water and fruit juices along with water are the main sources of nutrients

Nayantara's fitness principle is to eat less and work more