Here's Why You Shouldn't Stand And Drink Water

Do not stand and drink water.. Do you know why?

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Many people have a habit of standing up to drink water

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If you drink standing up the water will go straight.. you will not get the nutrition you need

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If water is not consumed properly it can lead to many health problems

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According to Ayurveda.. if we sit and exercise, the body will benefit greatly

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This is the reason why our elders have always told us to eat while sitting and drink water like this

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Our body is made up of 70% water, but we lose a lot of water every day

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Vitamins that should be received when drinking in the right way do not reach the liver and digestive system.

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Allu Arjun invited by 'Federation of Indian Association'.

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So that the impurities that need to go out reach the kidneys and bladder.

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If you do that.. it stimulates the nervous system.. the nutrients are wasted

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Hence the sitting water . They tell me to drink

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