There are about 1200 different varieties of watermelons worldwide.

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– Watermelons are grown in a box-shaped in Japan for the past 40 years.

– This is the most consumed fruit in the United States.

Know before you go

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– It contains only 40 calories per cup.

It reduces inflammation in your body.

– It does not contain bad cholesterol which makes this healthy fruit a good weight loss agent.

– In ancient Egypt, watermelons were placed under the burial tomb as a sign of nourishment for the tomb.

– This healthy fruit was cultivated in Europe in the 13th Century and in China during the 10th century.

May help with eye health:

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Watermelons contain a plant compound called lycopene, which may be involved in preventing degeneration of the eye tissues

Soothe sore muscles

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Watermelon in fruit or juice form has been shown to improve athletic performance and reduce the soreness you feel after working out